Sticking to the Plan

How to stick with your eating plans when you go to festivities. Simple: Always make sure you eat before you go out. There are so many temptation at Carnivals, Fairs, Concerts, Conventions and let’s not forget Grocery stores when our stomach is talking to us and our eyes are bigger than our appetite.

You can go out and enjoy yourself with your family and friends without eating all the wrong things or over indulging. You have control over your mind. When you think you should go to festivals and taste everything that looks good and say I will work it off later, It’s a lie! You know it’s a lie because your conscience is telling you all the time I don’t need this, I know I will hate myself tomorrow for doing this or I can afford to cheat because I missed lunch

The mind can be your worse enamey or you can gain control over those negative thoughts and be what you were designed to be. Spiritually we have the power to claim victory in all things over our Health, Marriage, Relationships, Finance and we can speak to have restraint over temptations