Hello and welcome Friends! I am a Certified Group Fitness Instructor. Owner of Incredible Shape Fitness. I'm a dream catcher, workout fanatic and team player. I am a full-Time employee, playing the role of a mother to a host of nieces and nephews, Home Health Aid for my mother who have had two spinal surgeries and a stroke. Also, caring Aid for a brother who are handicap, and I instruct class 4 times a week. I wear many hats.   I have been into Fitness for a life time but as a Profession for 10 months. Still a lot to learn.

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After having a membership with Beachbody corp. for several years, I didn't know that I could  have actually been a coach. When I learned of it from my coach, Lauren Baldizor, I hopped on board quick. Now, I Empower other women and men to have a Healthier Lifestyle, be a leader and help people live a lifestyle that give them options to change the way they think.

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This journey with the Fitness Industry have been one of the most challenging experiences in my life. It also has been the most rewarding, and I love it!

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If you are overwhelmed with more than you can handle and putting your dream on hold for others,  First, I pray that you stay strong so you can endeavor your circumstances. Secondly, If you have a plan in your head, write it down. I found out when you can see things visually what you what to change in your life, whether it's with your Career, Fitness, Finances, Health or Time Management, it becomes real. Making yourself accountable for your goals are very essential. Thirdly, after you write your plans down, look at them consistently. With everything going haywire with family, friends, work and school, you can easily get distracted so keep your mind fresh with your goals. Forth, take action. Make sure you do one thing at a time so you won't get stressed